Stress symptoms like anxiety, agitation, digestion issues, fogginess, pain, and sleep issues manifest when we've spent too much time with an activated Sympathetic system. This happens when we are on the go for a long while, whether working and/or playing, and don't stop to rest long enough for our bodies to recover.

Sound healing helps you balance an active lifestyle by bringing your Parasympathetic system online so you can rest and heal.

Sonic Relaxation sessions include a variety of sound healing techniques to provide a complete activation of your vibrations enhancing your bodies ability to relax. This:

• Activates the rest & digest functions of your body helping your body process your life experiences.
• Alters your brainwaves from the day-to-day thinking into more creative and meditative experiences.
• Encourages the release of Oxytocin, Nitric Oxide, and other feel-good hormones shifting the chemistry of your body.
• Helps you complete emotional cycles.
• Breaks up constricting patterns held in your body, emotions, and/or thoughts.
• Allows you the opportunity to just relax and be.
• Balances and harmonizes.
• Raises your vibrations.

These sessions are held in a 60- or 90-minute container near the DU area in University HIlls. Bringing an intention to work with can help guide this session. I am trained as a psychedelic guide and these sessions can be medicine-friendly. If you are interested in making this a medicine journey, I request that you reach out ahead of time so I know what you will be engaging with as well as your dosage to make sure it's in alignment with the session. Please email me at [email protected] so we can set up a time to discuss this further.